⁣This channel is for adults 70 years plus. Please subscribe to my70size channel.
Let's stay in shape. We all need a support system to help us stay in shape, and as healthy as possible. So please exercise with Tom.

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Zelle using my email: tomjdaniels@gmail.com

Kristy - Tom Productions, senior exercise video program design to encourage us older people to exercise everyday from 15 minutes to 30 minutes a day.


#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife

April 2024 Supplement #1, Shoulders and Chest.

⁣Please support this channel.
PayPal at: https://www.paypal.com/donate/....?hosted_button_id=78
Zelle using my email: tomjdaniels@gmail.com


⁣#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife

⁣This channel is for adults 70 years plus. Please subscribe to my70size channel.
Let's stay in shape. We all need a support system to help us stay in shape, and as healthy as possible. So please exercise with Tom.

Please support this channel.
PayPal at: https://www.paypal.com/donate/....?hosted_button_id=78
Zelle using my email: tomjdaniels@gmail.com

⁣#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife