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tommy
50 Ansichten · 7 Monate vor

⁣Plantar faciliitis, a foot (heel) injury. Some exercise tips. It is more common then we think.

tommy
2,894 Ansichten · 7 Monate vor

my70Size exercise for seniors,
January 2025 Muscle toning. Centering on -----
Shoulder, Arms and Chest areas. Please pass the word to your senior friends and join us.

tommy
7,562 Ansichten · 8 Monate vor

This video covers sit-ups, ugg. That's 4 sets of 35 reps. Lets stay in shape for 2025 together.

tommy
946 Ansichten · 9 Monate vor

My70size supplement exercise for seniors ages 60's, 70's to 80's.
Help support us by shopping at our ebay store, Kristys Fine Gifts.
goto: kristysfinegifts.com

tommy
660 Ansichten · 9 Monate vor

My70size senior exercise November 2024, video 1.⁣



This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.



#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
1,513 Ansichten · 9 Monate vor

My70size exercise video November 2024 video #2 this exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.


#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
725 Ansichten · 9 Monate vor

My70size Exercise, video 3.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.

#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
853 Ansichten · 9 Monate vor

My70size Senior Exercise.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.


#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
991 Ansichten · 1 Jahr vor

Round Shoulders. For seniors, Fine tone your shoulders to a new look.

tommy
459 Ansichten · 1 Jahr vor

Supplement 3 "Love Handles Workout

tommy
429 Ansichten · 1 Jahr vor

SUPERCHARGE. This exercise is best when you really don't have time at the moment. I call this my senior supercharge. Just 5 minutes or so to get at least a little workout.

tommy
699 Ansichten · 1 Jahr vor

A summary of what my70size is all about.

tommy
2,739 Ansichten · 1 Jahr vor

Arms and Triceps. Senior exercise for Shoulders and Arms workout.

tommy
371 Ansichten · 1 Jahr vor

My70Size Daily Exercise Program May 2024 program.
Please help support my70size. Purchase our full 30 plus minute exercize program. Just $5.00.

tommy
720 Ansichten · 1 Jahr vor

Workout concentrating on shoulders.

tommy
2,145 Ansichten · 1 Jahr vor

Slowly getting ready to do some exercise.

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