Signup today and join our senior exercise club.
Tell me is you see this message?
Iba pa
I SPY 2002 FULL MOVIE HD COMEDY ACTION EDDIE MURPHY OWEN WILSON
MUFASA O REI LEÃO THE LION KING MOVIE FILME COMPLETO LEGENDADO EM PORTUGUÊS HD 2024
My goal is to have members exercise at least 30 minutes a day.
#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife
Round Shoulders. For seniors, Fine tone your shoulders to a new look.
Supplement 3 "Love Handles Workout
SUPERCHARGE. This exercise is best when you really don't have time at the moment. I call this my senior supercharge. Just 5 minutes or so to get at least a little workout.
Arms and Triceps. Senior exercise for Shoulders and Arms workout.
My70Size Daily Exercise Program May 2024 program.
Please help support my70size. Purchase our full 30 plus minute exercize program. Just $5.00.
April 2024 Supplement #1, Shoulders and Chest.
Please support this channel.
PayPal at: https://www.paypal.com/donate/....?hosted_button_id=78
Zelle using my email: tomjdaniels@gmail.com
#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife
Seniors, follow me to a better health. I want to be your coach to encourage my senior followers to exrcise at least 15 to 30 minutes a day.
March 4, 2024
#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife
Workout concentrating on shoulders.
Slowly getting ready to do some exercise.
Signup today and join our senior exercise club.
