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Daily Exercise Video 1
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03/04/24
Seniors, follow me to a better health. I want to be your coach to encourage my senior followers to exrcise at least 15 to 30 minutes a day.
March 4, 2024
#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife
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