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tommy
7,561 بازدیدها · پیش 7 ماه ها

This video covers sit-ups, ugg. That's 4 sets of 35 reps. Lets stay in shape for 2025 together.

tommy
2,893 بازدیدها · پیش 7 ماه ها

my70Size exercise for seniors,
January 2025 Muscle toning. Centering on -----
Shoulder, Arms and Chest areas. Please pass the word to your senior friends and join us.

tommy
2,737 بازدیدها · پیش 1 سال

Arms and Triceps. Senior exercise for Shoulders and Arms workout.

tommy
2,143 بازدیدها · پیش 1 سال

Slowly getting ready to do some exercise.

tommy
1,513 بازدیدها · پیش 9 ماه ها

My70size exercise video November 2024 video #2 this exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.


#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
991 بازدیدها · پیش 1 سال

Round Shoulders. For seniors, Fine tone your shoulders to a new look.

tommy
945 بازدیدها · پیش 9 ماه ها

My70size supplement exercise for seniors ages 60's, 70's to 80's.
Help support us by shopping at our ebay store, Kristys Fine Gifts.
goto: kristysfinegifts.com

tommy
853 بازدیدها · پیش 9 ماه ها

My70size Senior Exercise.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.


#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
724 بازدیدها · پیش 9 ماه ها

My70size Exercise, video 3.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.

#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
720 بازدیدها · پیش 1 سال

Workout concentrating on shoulders.

tommy
699 بازدیدها · پیش 1 سال

A summary of what my70size is all about.

tommy
660 بازدیدها · پیش 9 ماه ها

My70size senior exercise November 2024, video 1.⁣



This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.



#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
563 بازدیدها · پیش 1 سال

Seniors, follow me to a better health. I want to be your coach to encourage my senior followers to exrcise at least 15 to 30 minutes a day.
March 4, 2024


#exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlife

tommy
459 بازدیدها · پیش 1 سال

Supplement 3 "Love Handles Workout

tommy
428 بازدیدها · پیش 1 سال

SUPERCHARGE. This exercise is best when you really don't have time at the moment. I call this my senior supercharge. Just 5 minutes or so to get at least a little workout.

tommy
371 بازدیدها · پیش 1 سال

My70Size Daily Exercise Program May 2024 program.
Please help support my70size. Purchase our full 30 plus minute exercize program. Just $5.00.

tommy
49 بازدیدها · پیش 7 ماه ها

⁣Plantar faciliitis, a foot (heel) injury. Some exercise tips. It is more common then we think.

felipe sklar
2 بازدیدها · پیش 4 ماه ها

⁣MUFASA O REI LEÃO THE LION KING MOVIE FILME COMPLETO LEGENDADO EM PORTUGUÊS HD 2024




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