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tommy
2,703 Views · 9 months ago

Arms and Triceps. Senior exercise for Shoulders and Arms workout.

tommy
357 Views · 9 months ago

SUPERCHARGE. This exercise is best when you really don't have time at the moment. I call this my senior supercharge. Just 5 minutes or so to get at least a little workout.

tommy
964 Views · 9 months ago

Round Shoulders. For seniors, Fine tone your shoulders to a new look.

tommy
924 Views · 4 months ago

My70size supplement exercise for seniors ages 60's, 70's to 80's.
Help support us by shopping at our ebay store, Kristys Fine Gifts.
goto: kristysfinegifts.com

tommy
631 Views · 5 months ago

My70size senior exercise November 2024, video 1.⁣



This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.



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tommy
7,516 Views · 3 months ago

This video covers sit-ups, ugg. That's 4 sets of 35 reps. Lets stay in shape for 2025 together.

tommy
2,130 Views · 1 year ago

Slowly getting ready to do some exercise.

tommy
851 Views · 5 months ago

My70size Senior Exercise.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.


#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
689 Views · 5 months ago

My70size Exercise, video 3.

⁣This exercise should help you lose weight and aids in toning your muscles. You'll receive this 30 plus minutes video in 1080p, mp4 format via download to your computer. Follow this video daily, weekly and monthly. I have been doing this series of exercise for over 30 plus years.

#my70size #exercises #fitness #workout #exercise #gym #fitnessmotivation #fit #training #workouts #exercisemotivation #motivation #health #healthy #cardio #workoutmotivation #bodybuilding #personaltrainer #instafit #workoutroutine #fitfam #healthylifestyle #weightloss #exerciseroutine #train #homeworkout #strong #physiotherapy #pilates #gymlif

tommy
2,857 Views · 3 months ago

my70Size exercise for seniors,
January 2025 Muscle toning. Centering on -----
Shoulder, Arms and Chest areas. Please pass the word to your senior friends and join us.